by Peter Himmelman
With the pace of technology and its demand for our attention increasing month-to-month, comes the challenge of occasionally leaving it behind. I’ve found some answers in my over thirty-year observance of Shabbat, (the Jewish Sabbath), a time when the use of technology is prohibited. While I don’t believe that the strict tenets of this observance are appropriate for all people, I am strongly convinced that many of its ideas would be helpful if they were incorporated on some level.
https://www.forbes.com/sites/peterhimmelman/2018/04/08/finding-the-off-switch-four-reasons-i-observe-shabbat/#5d3bb10760e8
