Friday, January 5, 2018

Shabbat Is an Underrated Way to Destress

Shabbat Is an Underrated Way to Destress
Wine, weed, and unplugging—your ancient Jewish guide to modern-day stress relief.
... I came to appreciate Shabbat not only as an ancient Jewish tradition but as a contemporary, therapeutic practice of being present and unplugging.

https://motherboard.vice.com/en_us/article/kzgb7e/shabbat-is-an-underrated-way-to-destress-stressweek2017

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